"Sleep Deprived Children Have Health Problems"

If your child has frequent health and/or emotional problems, consider that a lack of sleep may be all or at least part of the problem.



Every function in the body is affected by sleep. And for a child, the risks of sleep deprivation are much more serious than simply waking up in a grumpy mood. Research shows that children with sleep disturbances have more medical problems — such as allergies, ear infections, and hearing problems. They are also more likely to have social and emotional problems.

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