"How to Sleep Well"

After trying to get in the shopping, baking, traveling and visiting, people could have racked up more than credit card debt this holiday.

"The one thing people give up is sleep," amid the holiday festivities and planning, said Medcenter One Sleep Center Director Lana Curl.

When people might be feeling they've been bitten by the bah hum bug, it could be that they aren't getting enough sleep.

Read via Bismarck Tribune